Each image carries a story. Together, they help your mind approach the big day with calm.
Discover what it takes to have your arms in the air on the way out.
Coming off a roller coaster, the stories differ: one says “that was incredible, I want to go again!”, the other that it was the most horrible experience of her life. The same ride can leave two stories.
To listen to in the app
The contraction rises, peaks, recedes. Between each wave: a holiday in Hawaii.
On a monitor, a contraction looks exactly like a wave: something that rises and falls, and then it's finished. If you've done one more, that's one less to go.
To listen to in the app
Anyone can do it, that doesn't mean you skip the harness.
Picture a via ferrata for kids: basically anyone can reach the other side. Even so, no one would do it without a helmet or a harness.
To listen to in the app
The bubble is your best protection. Discover how to stay in it.
It happens all by itself: when the level of pain increases, you naturally start feeling a bit further away, like you're not really here. It's actually a great protection.
To listen to in the app
Free app · iOS & Android
In Hoama, listen to the 23 stories told by Caroline: 13 to prepare for birth, 10 for the first weeks with your baby. Free, no account, no ads.
